Training
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Training
Q&A Qigong What is it? How does it work?
Interview via kripalu.org Qigong instructors Deborah Davis—an acupuncturist and medical intuitive—and Ken Nelson—a leader in mind-body practices who also teaches yoga, meditation, and…
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Mind
Did Alchemy Inspire Sir Isaac Newton
by Ashley Cowie via ashleycowie.com FIRSTLY, LETS TRAVEL BACK IN TIME TO ANCIENT EGYPT. YOU’RE IN A HIDDEN CAVE BENEATH THE…
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Training
The Man Who ‘Grew Young at 70’
by Greg Daugherty via nextavenue.org Our generation is often accused of refusing to face the facts of aging. Whether it’s knee…
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Training
It’s Not “Alien Yoga”—It’s Nauli Kriya, and Here’s How to Do It
By Ling Beiseker Via doyouyoga.com What is this strange stomach-contorting movement that is making headlines and trending on social networking…
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Training
The Wim Hof Method *Revealed* – How to Consciously Control Your Immune System
via highexistance.com We previously published an article about Wim Hof, holder of 20 Guinness World Records for withstanding extreme temperatures. He has climbed…
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Training
15 POPULAR BELIEFS ABOUT TRAINING AT SHAOLIN TEMPLE — ARE THEY TRUE OR FALSE?
By Robert Young via blackbeltmag.com During my annual visits to Henan, China, the head abbot of Shaolin Temple instructs one of the…
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